Packed full of vitamins and minerals, kiwiberries are a smooth-skinned superfood that are easy-to-eat… so you can enjoy the deliciousness of a kiwifruit, in a berry!
Kiwiberries are currently out of season and will be available during February through to March/April.
Petite & Sweet
KIWIBERRIES
Kiwiberries contain:
Information extracted from: 5+A day website, Plant & Food Research NZ **Latocha, P. The Nutritional and Health Benefits of Kiwiberry (Actinidia arguta) – a Review. Plant Foods Hum Nutr 72, 325–334 (2017). ‘The vitamin C content of the three main species generally varies from 22.8 to 430 mg/100 g’ Varietal Difference in Vitamin C Content in the Fruit of Kiwifruit and other Actinidia Species Ichiro Nishiyama, Yuka Yamashita, Miho Yamanaka, Atsuko Shimohashi, Tetsuo ukuda, and Tadachika Oota
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